Fantastic Spaghetti Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground grass-fed beef1 medium onion, diced3 carrots, diced1 zucchini3 cloves garlic, minced2 tsp dried oregano1 bay leaf2 cans diced tomatoes1 can tomato paste1 cup watersalt and pepper to taste
Makes 8 servings.
Cook ground beef, set aside.
Cook onion, carrots, zucchini, garlic and oregano until tender.
Add diced tomatoes, tomato paste, water, ground beef, an bay leaf.
Bring to boil.
Simmer 45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user HYP0R1.
Cook ground beef, set aside.
Cook onion, carrots, zucchini, garlic and oregano until tender.
Add diced tomatoes, tomato paste, water, ground beef, an bay leaf.
Bring to boil.
Simmer 45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user HYP0R1.
Nutritional Info Amount Per Serving
- Calories: 172.7
- Total Fat: 8.4 g
- Cholesterol: 34.5 mg
- Sodium: 416.2 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.6 g
- Protein: 12.9 g
Member Reviews