Aimee's Strawberry-Peach Smoothie

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1c. nonfat milk1c. frozen strawberries1c. frozen peaches1 small banana1/4 c. Simply Orange (O.J.)

Directions

Add milk to blender first then add fruit and O.J. Blend until smooth. Makes about 3 1/2 cups. Great for breakfast or after a workout.

Number of Servings: 2

Recipe submitted by SparkPeople user AFOUCHE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 162.7
Total Fat: 0.5 g
Cholesterol: 2.5 mg
Sodium: 65.7 mg
Total Carbs: 28.0 g
Dietary Fiber: 3.3 g
Protein: 5.3 g

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