Cajun Caesar Salad Dressing

Name: Cajun Caesar Salad Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Dressing Only:; 3 egg whites; 1 T chopped garlic; 1/4 tsp sea salt; 1/2 tsp cracked black pepper; 1/2 tsp dry mustard; 3 heavy dashes hot sauce; 3 heavy dashes Worcestershire; 3 T red wine vinegar; 3 T lemon juice; 1 T Extra Virgin Olive Oil; Parmesan Cheese optional

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

Dressing Only:3 egg whites1 T chopped garlic1/4 tsp sea salt1/2 tsp cracked black pepper1/2 tsp dry mustard3 heavy dashes hot sauce3 heavy dashes Worcestershire3 T red wine vinegar3 T lemon juice1 T Extra Virgin Olive Oil Parmesan Cheese, optional

Directions

Beat together thoroughly and chill until ready to serve.

Serves 6.

I like to make a Grilled Chicken Caesar with romaine, spinach, sliced almonds, garbanzo beans, artichokes and cherry tomatoes. YUM!

Number of Servings: 6

Recipe submitted by SparkPeople user JGLISSMAN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 45.9
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 154.0 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.1 g
Protein: 2.7 g

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