Mexican Crockpot Chicken and Black Beans
- Number of Servings: 6
Ingredients
Directions
* Tyson 99% FF chicken breast, 16 oz (remove) * hot salsa, 6 tbsp * organic tomatoes, 794 gram(s) (large can) * Goya Black Beans, 2 cup (one can) * Onions, raw, 0.25 cup, chopped * Green Peppers (bell peppers), .5 cup, chopped * Old el Paso Refried Beans - Fat Free, .75 cup
Add all ingredients to crockpot, cook on low 8-10hours. Serve alone, or over brown rice or salad. Can top with FF cheese and Sour cream.
Number of Servings: 6
Recipe submitted by SparkPeople user C1NN4M0N.
Number of Servings: 6
Recipe submitted by SparkPeople user C1NN4M0N.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 1.0 g
- Cholesterol: 46.7 mg
- Sodium: 818.8 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 6.9 g
- Protein: 25.5 g
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