Spanish Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
white rice, lean ground beef, onions, green peppers, canned tomatoes, water, salt and pepper to taste
-brown beef in a dutch oven or large skillet, drain off excess fat with hot water by rinsing beef in a strainer.
-return to skillet, add onions, green pepper , saute until tender
-add salt about 1 teaspoon, and 1/4 teaspoon of pepper,
-add rice and tomoatoes, and 1/2 can of water,
- bring to the boil then lower heat to medium-low
-cover skillet
-simmer on medium low heat ,stirring ocaisionally to prevent sticking and burning, for about 30 minutes or until rice is tender
serves 4 adults
Number of Servings: 4
Recipe submitted by SparkPeople user LADY_DI_1953.
-return to skillet, add onions, green pepper , saute until tender
-add salt about 1 teaspoon, and 1/4 teaspoon of pepper,
-add rice and tomoatoes, and 1/2 can of water,
- bring to the boil then lower heat to medium-low
-cover skillet
-simmer on medium low heat ,stirring ocaisionally to prevent sticking and burning, for about 30 minutes or until rice is tender
serves 4 adults
Number of Servings: 4
Recipe submitted by SparkPeople user LADY_DI_1953.
Nutritional Info Amount Per Serving
- Calories: 377.4
- Total Fat: 23.4 g
- Cholesterol: 84.2 mg
- Sodium: 706.4 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.0 g
- Protein: 21.7 g
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