Coney Joes
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb Extra Lean Ground Beef1/2 c ketchup1 Tbsp Chili powder
Brown beef, add ketchup and chili powder, simmer for 5 min and serve.
Serving suggestion: Serve over brown rice instead of on bread for a healthier option.
Number of Servings: 6
Recipe submitted by SparkPeople user JPREKOPA1978.
Serving suggestion: Serve over brown rice instead of on bread for a healthier option.
Number of Servings: 6
Recipe submitted by SparkPeople user JPREKOPA1978.
Nutritional Info Amount Per Serving
- Calories: 207.5
- Total Fat: 13.1 g
- Cholesterol: 52.2 mg
- Sodium: 249.2 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.4 g
- Protein: 14.7 g
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