Farro Salad with Roasted Beets, watercress, and poppy seed dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
beetsfarrowatersaltwatercressred onionfeta cheesecider vinegarsesame oilplain yogurtpoppy seedsagave nectarblack peppergarlic
Preheat oven to 375.
wrap beets in foil and bake for 90 min.
cool, peel, and slice
place farro and water in pot and bring to a boil. Reduce heat and simmer for 25 min.
drain and cool farro, stir in salt.
on a platter, layer watercress, farro, red onion, and beets. Sprinkle with cheese.
To make dressing, combine salt, vinegar, oil, yogurt, poppy seeds, agave, pepper and garlic.
Number of Servings: 4
Recipe submitted by SparkPeople user KPARMENTER99.
wrap beets in foil and bake for 90 min.
cool, peel, and slice
place farro and water in pot and bring to a boil. Reduce heat and simmer for 25 min.
drain and cool farro, stir in salt.
on a platter, layer watercress, farro, red onion, and beets. Sprinkle with cheese.
To make dressing, combine salt, vinegar, oil, yogurt, poppy seeds, agave, pepper and garlic.
Number of Servings: 4
Recipe submitted by SparkPeople user KPARMENTER99.
Nutritional Info Amount Per Serving
- Calories: 224.5
- Total Fat: 10.1 g
- Cholesterol: 5.2 mg
- Sodium: 780.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 6.2 g
- Protein: 8.2 g
Member Reviews