Crustless Salmon and cream cheese quiche (with oats)

  • Number of Servings: 4
Ingredients
6 eggs, 1/2 cup rolled oats, cream cheese, salmon, greens (spring onions, spinach, etc)
Directions
mix all together and bake 350

Number of Servings: 4

Recipe submitted by SparkPeople user KBUTTERFLY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 352.5
  • Total Fat: 25.7 g
  • Cholesterol: 353.4 mg
  • Sodium: 544.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 15.5 g

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