Great Northern Beans with Smoked Ham Hock

Name: Great Northern Beans with Smoked Ham Hock Recipe
Yield: 13
Ingredients: 1 lb Kroger Great Northern Beans Dry (16oz); 4 oz Smoked Ham Hock; 1/4 cup raw onions chopped; 1 clove of garlic

Number of Servings: 13

Ingredients

1 lb Kroger Great Northern Beans Dry (16oz)4 oz Smoked Ham Hock1/4 cup raw onions chopped1 clove of garlic

Directions

Soak beans according to package. Rinse beans and set aside. Boil ham hock in a large pot of water for 10-15 minutes. Add beans, onion and garlic. Cook for 2-3 hours until done. Check by squishing multiple beans to ensure they are cooked all the way through. Makes 13 servings (2/3 cup each)

Number of Servings: 13

Recipe submitted by SparkPeople user CBALFOUR71.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 119.6
Total Fat: 2.0 g
Cholesterol: 9.2 mg
Sodium: 7.8 mg
Total Carbs: 22.3 g
Dietary Fiber: 7.0 g
Protein: 10.4 g

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