Low-fat Mashed Potatoes

Name: Low-fat Mashed Potatoes Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 5 Yukon Potatoes; 4 cups of water; 1/2 tsp salt; 1/2 tsp pepper; 1/2 tbsp butter; 4 garlic cloves; 5 oz. fat-free condensed milk

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 6

Ingredients

5 Yukon Potatoes4 cups of water1/2 tsp salt1/2 tsp pepper1/2 tbsp butter4 garlic cloves5 oz. fat-free condensed milk

Directions

Set oven to 350 degrees farenheight. Wrap garlic cloves in foil. Place garlic in preheated oven, and cook 15 minutes. Boil water and add quartered peeled potatoes to boiling water. Boil potatoes for 25 minutes or until tender. Chop cooked garlic after removing the outer skin. Blend cooked potatoes, salt, pepper, butter, chopped cooked garlic , and milk in food processor or with a potatoe masher. Blend until creamy, about 2 minutes. Makes 6 1/2 -cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JWCHRISTY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 152.3
Total Fat: 1.2 g
Cholesterol: 3.0 mg
Sodium: 218.7 mg
Total Carbs: 32.1 g
Dietary Fiber: 3.2 g
Protein: 4.4 g

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