Pork pasta salad 1 cup serving

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
* Pork Tenderloin, 9 oz * Celery, raw, 1 cup, diced * Carrots, raw, .75 cup, strips or slices * Onions, raw, .25 cup, chopped * pasta,Heartland whole wheat 1/2 box 188 grams, 188 gram(s) * *Kraft Fat Free Honey Dijon Salad Dressing, 4 tbsp * Honey Mustard dressing, Vidalia brand 2 Tbs, 1 serving
Directions
leftover pork chopped into small chunks
cook pasta, drain and rinse with cold water
mix all and refrigerate.
Makes 7 1c servings

Number of Servings: 7

Recipe submitted by SparkPeople user MUMLESS.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 197.4
  • Total Fat: 3.5 g
  • Cholesterol: 28.9 mg
  • Sodium: 151.6 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 13.9 g

Member Reviews