Simple Quesadilla
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1- Low- Carb (Whole Wheat) Mission Tortilla1- 4 oz boneless skinless chicken breast1/4 cup Kraft mexican style 4 cheese blend shreaded cheese
Buy the pre-cooked chicken breast. Cook in mocrowave (good seriously) and cut into chunks.
Put Tortilla on skillet and sprinkle cheese on one half.
put chicken chunks on top of cheese
fold in half and heat until both sides are browned and cheese in melted!!!
Number of Servings: 1
Recipe submitted by SparkPeople user HPATT3.
Put Tortilla on skillet and sprinkle cheese on one half.
put chicken chunks on top of cheese
fold in half and heat until both sides are browned and cheese in melted!!!
Number of Servings: 1
Recipe submitted by SparkPeople user HPATT3.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 7.5 g
- Cholesterol: 70.0 mg
- Sodium: 710.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 8.0 g
- Protein: 33.0 g
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