Sweet Potato Fries (baked)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 large sweet potatoes3 Tbsp Canola oil1 Tbsp brown sugar1/2 Tbsp garlic powder1/2 tsp salt1 tsp cayenne pepper1 tsp cinnamon
Preheat oven to 400 degrees.
Peel and wash sweet potatoes.
Cut potatoes into spears.
Put potato pieces in a large mixing bowl.
Add all the ingredients in the bowl with the potatoes and stir with a wooden spoon until evenly coated.
Place potatoes on a baking sheet, lined with aluminum foil. Bake at 400 for 30 minutes, turning once. If the potatoes are still a little mushy, cook them for another 5-10 minutes.
(((I Googled recipes before I made my own batch. They all had different spices and seasonings. I just picked the spices that I thought would taste best. So feel free to improvise.)))
Number of Servings: 6
Recipe submitted by SparkPeople user FLABULOUSLY.
Peel and wash sweet potatoes.
Cut potatoes into spears.
Put potato pieces in a large mixing bowl.
Add all the ingredients in the bowl with the potatoes and stir with a wooden spoon until evenly coated.
Place potatoes on a baking sheet, lined with aluminum foil. Bake at 400 for 30 minutes, turning once. If the potatoes are still a little mushy, cook them for another 5-10 minutes.
(((I Googled recipes before I made my own batch. They all had different spices and seasonings. I just picked the spices that I thought would taste best. So feel free to improvise.)))
Number of Servings: 6
Recipe submitted by SparkPeople user FLABULOUSLY.
Nutritional Info Amount Per Serving
- Calories: 120.3
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 200.7 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.7 g
- Protein: 0.9 g
Member Reviews