Grilled Chicken with Savory Asian Plum Sauce

Name: Grilled Chicken with Savory Asian Plum Sauce Recipe
Prep time: 33 min
Cook time: 30 min
Total time: 63 min
Yield: 4
Ingredients: 4 (6 ounce) boneless skinless chicken breasts; 1 tablespoon fresh lime juice; 3 garlic cloves minced; 2 teaspoons extra-virgin olive oil; 1 teaspoon toasted sesame oil; 6 medium plums cut into eighths; 2 tablespoons mirin; 2 teaspoons finely grated lime zest; 1 teaspoon grated fresh ginger; 1/4 teaspoon salt substitute; Freshly ground black pepper to taste; Bean sprouts for garnish

Minutes to Prepare: 33
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 (6 ounce) boneless, skinless chicken breasts1 tablespoon fresh lime juice3 garlic cloves, minced2 teaspoons extra-virgin olive oil1 teaspoon toasted sesame oil6 medium plums, cut into eighths2 tablespoons mirin2 teaspoons finely grated lime zest1 teaspoon grated fresh ginger1/4 teaspoon salt substituteFreshly ground black pepper, to tasteBean sprouts, for garnish

Directions

In a resealable plastic bag, combine chicken, lime juice, garlic, and olive oil; turn to coat. Marinate chicken at room temperature for 15 minutes or refrigerate overnight.

In a medium nonstick skillet, heat sesame oil over medium heat. Add plums, mirin, lime zest, ginger, salt substitute and pepper to taste. Cook, stirring (do not allow plums to completely lose their shape). Remove the pan form the heat, cover, and keep warm.

Lightly coat a grill or grill pan with cooking spray and heat to medium high. Remove chicken from marinade and grill until cooked through, 5 to 7 minutes per side. Discard any remaining marinade. Divide chicken among 4 plates and serve warm, topped with plum sauce. Garnish as desired.

Servings = 4

Number of Servings: 4

Recipe submitted by SparkPeople user FLARANCHO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving