Cheddar Cheese Soup

Name: Cheddar Cheese Soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Canola Oil (2 tsp.); Onion (1/2 c.); Unbleached All Purpose Flour (3 tbsp.); Swanson Fat Free Reduced Sodium Chicken Broth (2 c.); Nonfat Milk (1.5 c.); Sargento Red. Fat Colby Jack Shredded Cheese (1.75 c.); Salt (1/8 tsp.); Black Pepper (1/8 tsp.)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Canola Oil (2 tsp.)Onion (1/2 c.)Unbleached All Purpose Flour (3 tbsp.)Swanson Fat Free Reduced Sodium Chicken Broth (2 c.)Nonfat Milk (1.5 c.)Sargento Red. Fat Colby Jack Shredded Cheese (1.75 c.)Salt (1/8 tsp.)Black Pepper (1/8 tsp.)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user GOMERPYLE911.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 229.4
Total Fat: 12.9 g
Cholesterol: 28.1 mg
Sodium: 721.3 mg
Total Carbs: 11.4 g
Dietary Fiber: 0.7 g
Protein: 17.8 g

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