Conchita Cream pf Pumpkin Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Add water to a pan to boil.
Cut the Pumpkin into chucks add stock cubes to pan boil till soft.
Add the Pumpkin into blender with the cup of milk
In the same pan add the butter to melt & the Onion, Garlic & Fresh Thyme add seasoning of your choice.
Add the mixture from the blender and stir till boil.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user ABEPAULCON.
* Pumpkin, cooked, 453 grams (remove) * Milk, 3.25%, 1 cup (remove) * Butter, salted, 2 tbsp (remove) * Soup, bouillon cubes (remove) * Pepper, black, 1 tbsp (remove) * Onions, raw, 1 cup, chopped (remove) * Garlic, 4 cloves (remove) * Thyme, fresh, 25 grams (remove)
Add water to a pan to boil.
Cut the Pumpkin into chucks add stock cubes to pan boil till soft.
Add the Pumpkin into blender with the cup of milk
In the same pan add the butter to melt & the Onion, Garlic & Fresh Thyme add seasoning of your choice.
Add the mixture from the blender and stir till boil.
Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user ABEPAULCON.
Nutritional Info Amount Per Serving
- Calories: 151.2
- Total Fat: 8.1 g
- Cholesterol: 21.4 mg
- Sodium: 363.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.0 g
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