Candied Yams and Marshmallows
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8 cups largely cubed yams4 Tbsp Smart Balance Light1 C Dark Brown Sugar1.5 C mini marshmallows
Boil yams until barely soft
Peel yams and cut them into large cubes
in a separate pan, melt 4 T smart balance and add cup of dark brown sugar. Add about 1/4 cup water slowly. Keep whisking to ensure sugar doesn't become grainy.
Add yams and thoroughly coat. Let simmer for 10 minutes
Place in oven safe dish and lightly cover with mini marshmallows.
Oven cook until marshmallows are lightly browned.
Number of Servings: 12
Recipe submitted by SparkPeople user AMICA63.
Peel yams and cut them into large cubes
in a separate pan, melt 4 T smart balance and add cup of dark brown sugar. Add about 1/4 cup water slowly. Keep whisking to ensure sugar doesn't become grainy.
Add yams and thoroughly coat. Let simmer for 10 minutes
Place in oven safe dish and lightly cover with mini marshmallows.
Oven cook until marshmallows are lightly browned.
Number of Servings: 12
Recipe submitted by SparkPeople user AMICA63.
Nutritional Info Amount Per Serving
- Calories: 200.5
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 41.9 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 3.5 g
- Protein: 1.4 g
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