No Salt Pancakes

Name: No Salt Pancakes Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 1.25 C flour; 2T sugar; 2.5 tsp no-Na baking powder; 2T oil; 2 eggs; 1 C milk

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1.25 C flour2T sugar2.5 tsp no-Na baking powder2T oil2 eggs1 C milk

Directions

just like the book says :) Makes about 9 thick pancakes, about 4" diameter

Number of Servings: 1

Recipe submitted by SparkPeople user HOPEEVEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,136.7
Total Fat: 45.7 g
Cholesterol: 444.5 mg
Sodium: 244.8 mg
Total Carbs: 152.5 g
Dietary Fiber: 18.6 g
Protein: 41.2 g

More Recipes Like This

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

Member Reviews