Healthy Banana Muffin - Alternate Recipe 2

Name: Healthy Banana Muffin - Alternate Recipe 2 Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 4 Ripe Medium Bananas; 1 Egg; 3/4c Unsweetened Applesauce; 1/2c Splenda No Calorie Sweetener; .5 tsp. Salt; 1 tsp. Baking soda; 1/2c Crushed Shreddies Whole Wheat Cereal (1c cereal makes 1/2c crushed); 1/2c Regular Rolled Oats; 1c Whole Wheat Flour; .5 tsp. cloves; 1 tsp. nutmeg; 1 tsp. cinnamon

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

4 Ripe Medium Bananas1 Egg3/4c Unsweetened Applesauce1/2c Splenda No Calorie Sweetener.5 tsp. Salt1 tsp. Baking soda1/2c Crushed Shreddies Whole Wheat Cereal (1c cereal makes 1/2c crushed)1/2c Regular Rolled Oats1c Whole Wheat Flour.5 tsp. cloves1 tsp. nutmeg1 tsp. cinnamon

Directions

Mash bananas (if frozen - thaw first and drain), add egg, applesauce, sweetener. Mix well.

Then add cereal, spices, oats, baking soda and then flour. Mix well.

Divide into muffin pan and cook at 350 for 30 minutes.

Number of Servings: 10

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 173.1
Total Fat: 1.5 g
Cholesterol: 21.3 mg
Sodium: 249.6 mg
Total Carbs: 39.2 g
Dietary Fiber: 4.0 g
Protein: 3.7 g

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