Brown Rice/Apple Cranberry Dessert

Name: Brown Rice/Apple Cranberry Dessert Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 6
Ingredients: 1/2 cup long grain brown rice; 1/2 cup light soy milk; 1-1/2 cups water; 2 tbsp honey; 2 tbsp walnuts; 1 chopped apple; 1 tsp cinnamon; 1/2 tsp nutmeg

(1)

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 6

Ingredients

1/2 cup long grain brown rice1/2 cup light soy milk1-1/2 cups water2 tbsp honey2 tbsp walnuts1 chopped apple1 tsp cinnamon1/2 tsp nutmeg

Directions

Combine water and rice, simmer 40 min until water absorbed. Add remaining ingredients and simmer until creamy.

Enjoy!

makes 6 servings at 85 calories each

Number of Servings: 6

Recipe submitted by SparkPeople user QUILTERLYNN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 85.1
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 11.5 mg
Total Carbs: 17.0 g
Dietary Fiber: 2.0 g
Protein: 1.4 g

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Member Reviews

KJBDOIT
I believe it's 1/2 cup cooked rice, also I put in a handful of chopped cranberries, not listed in ingredients. I am assuming it is served cold, but it is also good warm. will update - 12/7/10