Tropical Mango-Jicama Chicken Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/2 cup red onion, thinly sliced1/4 cup fresh lime juice1 TBSP olive oil3/4 tsp table salt1/2 tsp ground cumin1/4 tsp hot pepper sauce2 1/4 cups jicama, diced1/2 pound cooked boneless, skinless chicken breast, shredded1 medium mango, cut into 3/4 inch cubes1/2 cup cilantro, fresh, chopped
In a large bowl, combine onion, lime juice, oil, salt, cumin and hot pepper sauce; let stand 10 minutes, tossing occasionally, until onion starts to wilt.
Add diced jicama, shredded chicken, cubed mango, and cilantro; toss to mix and coat. Yields about 1 1/4 cups per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KUYKOUT1.
Add diced jicama, shredded chicken, cubed mango, and cilantro; toss to mix and coat. Yields about 1 1/4 cups per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user KUYKOUT1.
Nutritional Info Amount Per Serving
- Calories: 178.1
- Total Fat: 4.5 g
- Cholesterol: 32.9 mg
- Sodium: 487.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 5.3 g
- Protein: 14.2 g
Member Reviews