Sweet Potato Bake

(2)
  • Number of Servings: 4
Ingredients
1-1/2 to 2 cups sweet potato1 medium pear1/2 cup dried cranberries1-1/2 tbsp maple syrup1 tbsp butter, salted1 packet maple and brown sugar instant oatmeal (or 1 cup regular oats)
Directions
Cube pears and sweet potatoes.
Mix all ingredients and microwave for 3-5 minutes, until sweet potatoes are soft.


Number of Servings: 4

Recipe submitted by SparkPeople user LDUNBAR.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 205.4
  • Total Fat: 3.7 g
  • Cholesterol: 7.6 mg
  • Sodium: 90.9 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.9 g

Member Reviews
  • LYNS210
    Very good and easy! I thought the dried cranberries were a bit much, though. - 3/14/07