Turkey Pot Pie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
PAM1/2 cup chopped onion1 garlic clove2 cups cubed or shredded light meat turkey1 (16 oz.) package frozen mixed vegetables1 10.75oz can condensed cream of potato soup (I used low fat/low sodium)*1 10.75oz can condensed cream of mushroom soup (I used low fat/low sodium)*2 cups skim milk2 tsp poultry seasoning2 tsp black pepper
Spray a soup pot with PAM, turn on medium-high. Add garlic and onion. Saute garlic and onion for about 3 minutes.
Add all remaining ingredients.
Heat through - bring to a boil, covered. Reduce heat and simmer for 20 minutes.
*Nutritional info includes regular soups, as opposed to low fat and low sodium, which I used when making this soup.
Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user JGLISSMAN.
Add all remaining ingredients.
Heat through - bring to a boil, covered. Reduce heat and simmer for 20 minutes.
*Nutritional info includes regular soups, as opposed to low fat and low sodium, which I used when making this soup.
Enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user JGLISSMAN.
Nutritional Info Amount Per Serving
- Calories: 259.8
- Total Fat: 7.7 g
- Cholesterol: 42.9 mg
- Sodium: 863.9 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.5 g
- Protein: 22.6 g
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