Veggie Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
potatoes, carrots, celery, split peas, veggie broth, water and some salt. You could also add zucchini or some kind of squash, if desired.
Chop all veggies and put them aside. Measure split peas and rice. Add water. Bring to a boil and season with salt. Add vegetables and vegetable broth. Bring to a boil, again. Turn down to medium/low heat and cover for about 1 hour. Stir occasionally to assure the bottom doesn't burn. Cook on low for another half hour, to an hour, depending on your preference of vegetable tenderness.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNY_HIPPY.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNY_HIPPY.
Nutritional Info Amount Per Serving
- Calories: 111.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,527.7 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 5.1 g
- Protein: 4.2 g
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