Fabulous french toast

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 large egg1/3 cup 2% reduced fat milk1 teaspoon pure vanilla1 teaspoon ground cinnamon1 teaspoon ground nutmegSplenda to taste ( I recommend 1 tsp)2 slices whole what or mixed grain breadoil or pam to grease pan
Directions
Mix your egg, milk, vanilla, cinnamon, nutmeg and splenda. Soak 2 slices of bread in egg mixture (turn once or twice to coat thickly) until all of the egg mixture is gone. Over medium-high heat heat your pan and oil. Place both slices of coated bread into the heated pan and cook, turning once. When cooked finish off top of french toast with a dash of cinnamon and sugar if desired.

Serves 1

A nice alternative to this dish is to replace the 1/3 cup milk with 1/3 cup orange juice.

Number of Servings: 1

Recipe submitted by SparkPeople user JACKIE0719.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 274.3
  • Total Fat: 9.4 g
  • Cholesterol: 218.9 mg
  • Sodium: 357.6 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.3 g

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