Asian Honey Sesame chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chicken breasts1/2 c. soy sauce1/4 c. water2 tbsp. canola oil2 tbsp. sesame oil2 tbsp. honey2 tbsp. sesame seeds, crushed2 green onions, chopped2 garlic cloves, finely chopped1 tsp. fresh ginger, grated
Combine soy sauce, water, oil, sesame oil, honey, sesame seeds, green oinons, garlic and ginger in large resealable food storage bag. Place chicken in bag. Seal. Refrigerate 4 hours or longer, turning once or twice.
Heat oven to 350 degrees.
Pour 1/2 c. marinade into 13x9 glass baking dish. Add chicken. Discard remaining marinade.
Bake 35 minutes or until no longer pink in center.
Number of Servings: 4
Recipe submitted by SparkPeople user NDCHRISTI.
Heat oven to 350 degrees.
Pour 1/2 c. marinade into 13x9 glass baking dish. Add chicken. Discard remaining marinade.
Bake 35 minutes or until no longer pink in center.
Number of Servings: 4
Recipe submitted by SparkPeople user NDCHRISTI.
Nutritional Info Amount Per Serving
- Calories: 279.7
- Total Fat: 17.0 g
- Cholesterol: 41.2 mg
- Sodium: 1,845.7 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.0 g
- Protein: 19.5 g
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