Turkey and Wikd rice stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Turkey breast meat, 4 slices * Wild Rice, 1 cup * Vegetable Broth, 2 cup * Salt, 1 tsp * Oregano, ground, 1 tbsp * Leeks, .5 cup * Onions, raw, .5 cup, chopped * Water, tap, 4 cup (8 fl oz)
Bring water and turkey to a boil. In separate pot boil the rice until cooked. Add rice into the turkey and broth. Add in leeks, onion, vegetable broth, salt, and oregano. Bring to a boil and simmer for 30 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user KHJOHNSEN.
Number of Servings: 1
Recipe submitted by SparkPeople user KHJOHNSEN.
Nutritional Info Amount Per Serving
- Calories: 355.4
- Total Fat: 2.7 g
- Cholesterol: 36.5 mg
- Sodium: 5,104.1 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 7.5 g
- Protein: 23.1 g
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