Strawberry Chocolate Protein Smoothie

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Yogurt, plain, 5 cup Strawberries, frozen, unsweetened, 1 cup, unthawed Skim Milk, .5 cup Protein Powder (Six Star Muscle) Double Chocolate Supreme, 1.5 serving

Directions

Blend all ingredients until smoothy and creamy.

Number of Servings: 2

Recipe submitted by SparkPeople user MILLIEBEAN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 208.6
Total Fat: 2.5 g
Cholesterol: 58.8 mg
Sodium: 142.7 mg
Total Carbs: 22.1 g
Dietary Fiber: 1.9 g
Protein: 25.8 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME40

CALS97

(187 ratings)

Virtually Fat-Free Delicious Banana Bread.

Sugar free, moist and lovely, too.Submitted by: SLOWSET

CALORIES 96.9 FAT 0.3 PROTEIN 2.9 CARBS 22.9 FIBER 1.5

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy