Black lentil mango salad

Name: Black lentil mango salad Recipe
Yield: 3
Ingredients: 1 cup black lentils cooked in 3 cups water; chop 1 mango and 1 tomato; 1 tbsp red onion; 1 tbsp balsamic vinegar; salt and pepper to taste; Mix all ingredients. makes 3 servings

Number of Servings: 3

Ingredients

1 cup black lentils, cooked in 3 cups waterchop 1 mango and 1 tomato1 tbsp red onion1 tbsp balsamic vinegarsalt and pepper to tasteMix all ingredients. makes 3 servings

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user TIMEA56LENKE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 125.5
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 7.9 mg
Total Carbs: 25.5 g
Dietary Fiber: 6.7 g
Protein: 6.6 g

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