Low Fat Applesauce Bran Muffins

Name: Low Fat Applesauce Bran Muffins Recipe
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 10
Ingredients: 1 1/2 cups All Bran; 1 1/4 cups Skim Milk; 1 cup Whole Wheat Flour; 1 teaspoon baking soda; 1/4 cup Craisins; 1/4 cup Stevia; 1 whole egg or 2 egg whites; 1/2 sup unsweetened applesauce

Minutes to Prepare: 10
Minutes to Cook: 22

Number of Servings: 10

Ingredients

1 1/2 cups All Bran1 1/4 cups Skim Milk1 cup Whole Wheat Flour1 teaspoon baking soda1/4 cup Craisins1/4 cup Stevia1 whole egg or 2 egg whites1/2 sup unsweetened applesauce

Directions

Makes 9 muffins - Mix bran, milk, craisins and let set for 10 minutes, add rest of ingredients and bake for 20-25 minutes or until brown. Could use 2 egg whites instead of 1 whole egg.

Number of Servings: 10

Recipe submitted by SparkPeople user MILLIEJONES1.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 96.5
Total Fat: 1.1 g
Cholesterol: 19.3 mg
Sodium: 169.4 mg
Total Carbs: 21.1 g
Dietary Fiber: 4.8 g
Protein: 4.4 g

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