Quick Chicken Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Progresso French Onion Soup - 2 cupsBlack-eyed Peas - 1/2 cupSlice of Onion - DicedSlice of Red Pepper - DicedStalk of Broccoli Chopped1 Can of green beans (w/ juice) Canned White Chicken - 4 oz.Cooking SpraySeasoning - 1 tsp
Saute' onions, peppers, broccoli in soup pan with a spritz of no-cal cooking spray. Pour in the remaining ingredients and bring to a boil. Lower heat, cover and let simmer for 10 -15 minutes. Makes approximately five 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user TEXANSUE.
Number of Servings: 5
Recipe submitted by SparkPeople user TEXANSUE.
Nutritional Info Amount Per Serving
- Calories: 95.6
- Total Fat: 1.2 g
- Cholesterol: 12.0 mg
- Sodium: 657.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.3 g
- Protein: 9.2 g
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