Ham & Swiss Cheese Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
9" pie crust4 eggs1/2 pound lean ham, diced1 c. (4 oz.) swiss cheese, shredded1 1/3 c. instant dry (fat-free) milk1 3/4 c. waterT. onion powder (or granulated onion)1/2 tsp. salt1/8 tsp. cayenne pepper1/4 tsp. sugar
Preheat overn to 400 F.
Combine eggs, dry milk, water, and spices in blender container. Pulse until well combined. Pour into pie crust that has been placed on a baking sheet. Carefully place in oven.
Bake quiche 15 minutes at 400. Turn oven down to 300 F and bake another 30 minutes. Let cool at least 10 minutes before cutting and serving.
Makes 6 main-dish or 8 appetizer servings
Number of Servings: 1
Recipe submitted by SparkPeople user BJMOOMEY.
Combine eggs, dry milk, water, and spices in blender container. Pulse until well combined. Pour into pie crust that has been placed on a baking sheet. Carefully place in oven.
Bake quiche 15 minutes at 400. Turn oven down to 300 F and bake another 30 minutes. Let cool at least 10 minutes before cutting and serving.
Makes 6 main-dish or 8 appetizer servings
Number of Servings: 1
Recipe submitted by SparkPeople user BJMOOMEY.
Nutritional Info Amount Per Serving
- Calories: 1,786.8
- Total Fat: 102.5 g
- Cholesterol: 1,057.5 mg
- Sodium: 5,796.2 mg
- Total Carbs: 93.2 g
- Dietary Fiber: 1.7 g
- Protein: 117.1 g
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