chicken salad with grapes, celery, and poppyseed dressing

Name: chicken salad with grapes, celery, and poppyseed dressing Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6
Ingredients: 3 chicken breasts chopped and cooked; 2 cups diced celery; as many grapes as you'd like chopped into halves or quarters (if you like); poppyseed dressing to taste (but be reasonable!) about 1/4 cup

(4)

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 6

Ingredients

3 chicken breasts, chopped and cooked 2 cups diced celeryas many grapes as you'd like, chopped into halves or quarters (if you like)poppyseed dressing, to taste (but be reasonable!) about 1/4 cup

Directions

chop up chicken and cook it up on the stove (until there isn't any "pink" left)

refrigerate while you dice celery and chop grapes

mix all up, adding dressing, and divide into six containers and refrigerate for a yummy, healthy, anytime treat!

Number of Servings: 6

Recipe submitted by SparkPeople user .

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 217.2
Total Fat: 5.2 g
Cholesterol: 68.4 mg
Sodium: 196.0 mg
Total Carbs: 13.5 g
Dietary Fiber: 1.2 g
Protein: 27.9 g

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Member Reviews

JRBASKIND
If I could find a fat-free poppyseed dressing, this recipe would be perfect! - 9/13/10
ERYNNM
MMMMMMM - 5/6/08
AGIACOLINO
LOVED it! - 5/1/08
EEMOLLY
I love this recipe! I can divide it up and freeze it. When I need a lunch at work, I throw it onto a bed of spinach/greens or eat it as is. Great protein boost. - 2/5/08
ROBERTA_ROSE
very good!! will make this again. I added grapes too. - 11/10/07
LADYLOVESNASCAR
I intend to try this recipe very soon....It sounds so good and also easy - 9/11/07
BETH391
Wow! I used this in a wrap and it is better than the chicken salad wrap sold by a well-known fast food restaurant! I added a bit of chopped apple. - 9/10/07