monashea's multi grain bread
- Number of Servings: 24
Ingredients
2.5 c white flour3 c ww flour2 tbsp sugar1 tsp salt21/8 c water.5 c soaked 9 grain cereal.5 c gr flax2 tbsp oil
makes 2 loaves or 1 loaf and 9 buns
soak 9 grains in boiling water
add ingredients in order
mix on 2 for 6-7 min or kneed 8-10 min
rest 30-45 min
punch down
rest 10 min
shape
rest until dble in size
bake 350 for 30-40 min or until hollow sounding when knocked on the bottom
Number of Servings: 24
Recipe submitted by SparkPeople user MONASHEA.
soak 9 grains in boiling water
add ingredients in order
mix on 2 for 6-7 min or kneed 8-10 min
rest 30-45 min
punch down
rest 10 min
shape
rest until dble in size
bake 350 for 30-40 min or until hollow sounding when knocked on the bottom
Number of Servings: 24
Recipe submitted by SparkPeople user MONASHEA.
Nutritional Info Amount Per Serving
- Calories: 148.3
- Total Fat: 1.1 g
- Cholesterol: 0.1 mg
- Sodium: 364.7 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 2.9 g
- Protein: 4.8 g
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