Surprise Soup
- Number of Servings: 3
Ingredients
Number of Servings: 3
Recipe submitted by SparkPeople user BELLYDANCEFAE.
1 box V8 Butternut Squash Soup1 can Full Circle Canned Black Beans1-2 cups frozen cauliflower, steamedDry roasted sunflower seeds as garnishSteam cauliflower while preparing soup and beans in a pot on the stove as directed. Drain cauliflower and add to soup mixture. Divide soup between bowls and garnish with sunflower seeds as desired. Makes 2-3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user BELLYDANCEFAE.
Nutritional Info Amount Per Serving
- Calories: 337.1
- Total Fat: 11.2 g
- Cholesterol: 3.3 mg
- Sodium: 942.9 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 11.4 g
- Protein: 13.8 g
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