ALMOST FAT FREE BLEU CHEESE DRESSING
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
5 oz. bleu cheese1/4 cup buttermilk (1/4 skim milk with 1 tsp. lemon juice)1/4 cup fat free sour cream1/4 cup fat free mayonnaise1 TBS + 1 tsp. white vinegar1/2 tsp. sugar1/4 tsp. garlic powder1/4 tsp. salt plus 1/2 tsp. pepper
Mix buttermilk & bleu cheese until consistency of cottage cheese. Add remaining ingredients and mix well. Refrigerate. A serving size is 1 TBS.
Calorie = 28
Total Fat = 1 g
Sat Fat = 1 g
Carb = 3 g
Fiber = 0
Protein = 2 g
Number of Servings: 1
Recipe submitted by SparkPeople user DIDIT67.
Calorie = 28
Total Fat = 1 g
Sat Fat = 1 g
Carb = 3 g
Fiber = 0
Protein = 2 g
Number of Servings: 1
Recipe submitted by SparkPeople user DIDIT67.
Nutritional Info Amount Per Serving
- Calories: 500.4
- Total Fat: 40.7 g
- Cholesterol: 106.3 mg
- Sodium: 1,977.4 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.0 g
- Protein: 30.3 g
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