Mixed Vegetables inYogurt Sauce-Ruth Law

Name: Mixed Vegetables inYogurt Sauce-Ruth Law Recipe
Yield: 4
Ingredients: * Carrots cooked 2 carrot (remove); * Green Beans (snap) 1 cup (remove); * *Yam cooked with salt 1 cup cubes (remove); * Zucchini 1 cup sliced (remove); * Green Peppers (bell peppers) 1 cup strips (remove); * *ground tumeric 1 tsp (remove); * Coconut raw .3 cup shredded (remove); * *Trader Joes Plain non fat yogurt 4 oz (remove)

Number of Servings: 4

Ingredients

* Carrots, cooked, 2 carrot (remove) * Green Beans (snap), 1 cup (remove) * *Yam, cooked, with salt, 1 cup, cubes (remove) * Zucchini, 1 cup, sliced (remove) * Green Peppers (bell peppers), 1 cup, strips (remove) * *ground tumeric, 1 tsp (remove) * Coconut, raw, .3 cup, shredded (remove) * *Trader Joes, Plain non fat yogurt, 4 oz (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user BUMBLEBBB.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving