Coffee Choc Meringues
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 egg whites 2 tsp cocoa powder 6 tbsp Aspartame (or at least 12 packages)2 tsp very strong coffee
Preheat the oven to 150c/300f/gas 2. Beat the egg whites until very stiff.
Add cocoa to sweetener and sprinkle over egg whites.
Add the coffee and beat for 30 seconds. Spoon into small mounds on a baking tray and bake at 200 for 1.5 to 2 hours. Then open the oven door a crack overnight.
For a variety you can omit the coffee and cocoa powder and add 1 tsp of vanilla extract.
You can also add food colouring to suit the seasons!
Number of Servings: 1
Recipe submitted by SparkPeople user SILVERBROOK.
Add cocoa to sweetener and sprinkle over egg whites.
Add the coffee and beat for 30 seconds. Spoon into small mounds on a baking tray and bake at 200 for 1.5 to 2 hours. Then open the oven door a crack overnight.
For a variety you can omit the coffee and cocoa powder and add 1 tsp of vanilla extract.
You can also add food colouring to suit the seasons!
Number of Servings: 1
Recipe submitted by SparkPeople user SILVERBROOK.
Nutritional Info Amount Per Serving
- Calories: 80.4
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 221.7 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 1.8 g
- Protein: 21.3 g