Cranberry & Apple Compote

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  • Number of Servings: 9
Ingredients
- 2 bags frozen cranberries, rinsed (roughly 6 1/4 cups)- 2 medium apples, chopped
Directions
Makes 4.5 cups total. Each serving is 1/2 cup and 60 calories!

Core & chop the apples, and rinse the cranberries. Mix the apples and cranberries in a large pan and turn on high until it starts to stick. Add water as needed to unstick the fruits. They'll cook down into an apple-sauce like substance (the compote!) Serve and enjoy, or store and chill for later enjoyment.

Number of Servings: 9

Recipe submitted by SparkPeople user MAIRINDUBH.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 59.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.1 g

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