5 ingredient Chicken Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb of ground chicken breast1 egg, beaten1 10oz pkg of frozen spinach, thawed and squeezed dry1 pkg of Knorr Veggie soup mix (regular or spring)Approx 1 cup bread crumbsSeason to taste
Mix all ingredients, shape into a loaf. Place in baking dish sprayed with Pam and bake at 350 for 1-1.5 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user HMR809.
Number of Servings: 6
Recipe submitted by SparkPeople user HMR809.
Nutritional Info Amount Per Serving
- Calories: 232.6
- Total Fat: 9.3 g
- Cholesterol: 118.9 mg
- Sodium: 886.4 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.1 g
- Protein: 17.7 g
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