Protein Brownie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 sachets of instant oats3 heap tablespoons of baking cocoa2 scoops of vanilla protein0.5 teaspoon of baking powder.25 teaspoon of salt1/3 cup of spenda4 fl oz of water1 jar apple baby food
Add dry ingredients together and mix.
Add wet ingredients together then mix with the dry ingredients.
Bake in the oven at 180 for 20-30 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user SOMKB2.
Add wet ingredients together then mix with the dry ingredients.
Bake in the oven at 180 for 20-30 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user SOMKB2.
Nutritional Info Amount Per Serving
- Calories: 86.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 158.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.9 g
- Protein: 8.7 g
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