Chicken Parmesan
- Number of Servings: 6
Ingredients
Directions
Chicken Breast Olive OilItalian Bread CrumbsEggPaul Newman's Marinara SauceMozzarella Cheese
4 - Chicken Breast bone and skin removed - 2 Whole or 4 Halves (large breast, I buy from Costco)
4 Tbsp Olive Oil
1 Jumbo Egg
1/2 C Italian Bread Crumbs
1 Jar of Paul Newman's Marinara Sauce
6 slices of Mozzarella Cheese Part Skim
Boneless chicken breast wash and pat dry. Pound to flatten as much as possible. Add olive oil to a frying pan and heat. Dip chicken in egg and then bread crumbs. Fry in olive oil until cooked (brown and cripsy). Add Marinara sauce and then top with Mozzarella cheese until melted.
Makes about 6 servings
I prefer Paul Newman's marinara sauce over any other but you can try your own favorite.
Serve with a salad or vegetable
Number of Servings: 6
Recipe submitted by SparkPeople user SAGGEM51.
4 Tbsp Olive Oil
1 Jumbo Egg
1/2 C Italian Bread Crumbs
1 Jar of Paul Newman's Marinara Sauce
6 slices of Mozzarella Cheese Part Skim
Boneless chicken breast wash and pat dry. Pound to flatten as much as possible. Add olive oil to a frying pan and heat. Dip chicken in egg and then bread crumbs. Fry in olive oil until cooked (brown and cripsy). Add Marinara sauce and then top with Mozzarella cheese until melted.
Makes about 6 servings
I prefer Paul Newman's marinara sauce over any other but you can try your own favorite.
Serve with a salad or vegetable
Number of Servings: 6
Recipe submitted by SparkPeople user SAGGEM51.
Nutritional Info Amount Per Serving
- Calories: 400.8
- Total Fat: 17.7 g
- Cholesterol: 153.7 mg
- Sodium: 574.7 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.3 g
- Protein: 46.6 g
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