Georgia Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1lb Ground beef, extra lean1 Onion3tbsp Chili powder2 cups Low sodium tomato juice2 stalks Celery, raw1 Yellow Peppers1 19oz can low sodium crushed or diced tomatoes19oz dry kidney beans, soaked overnight and boiled for 50min
1. Season ground beef with salt and pepper to taste.
2. Brown beef and onion, mixed with 1 tablespoon chili powder.
3. Add tomato juice, celery, green pepper, and remaining 2 tablespoons chili powder.
4. Simmer slowly for 45 minutes, or until vegetables are tender.
5. If mixture cooks down, add more tomato juice or water.
6. Add tomatoes and simmer 15 minutes longer; then add kidney beans and simmer a few minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user LORANNEBRONZE.
2. Brown beef and onion, mixed with 1 tablespoon chili powder.
3. Add tomato juice, celery, green pepper, and remaining 2 tablespoons chili powder.
4. Simmer slowly for 45 minutes, or until vegetables are tender.
5. If mixture cooks down, add more tomato juice or water.
6. Add tomatoes and simmer 15 minutes longer; then add kidney beans and simmer a few minutes more.
Number of Servings: 6
Recipe submitted by SparkPeople user LORANNEBRONZE.
Nutritional Info Amount Per Serving
- Calories: 404.9
- Total Fat: 13.6 g
- Cholesterol: 52.2 mg
- Sodium: 151.2 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 11.5 g
- Protein: 29.3 g
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