Ham, Egg, & Pico de Gallo 1/2 Sandwich

Name: Ham, Egg, & Pico de Gallo 1/2 Sandwich Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 tbls Pico de Gallo; 1 Large Egg; 1 Slice Oscar Mayer Sandwich Ham (95% Fat Free); 1 Slice Sara Whole Grain White Bread

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 tbls Pico de Gallo1 Large Egg1 Slice Oscar Mayer Sandwich Ham (95% Fat Free)1 Slice Sara Whole Grain White Bread

Directions

Toast the bread, warm the ham, scramble the egg, and add the pico de gallo.

Make 1/2 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LOUISECLINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 169.5
Total Fat: 8.6 g
Cholesterol: 220.8 mg
Sodium: 514.6 mg
Total Carbs: 17.5 g
Dietary Fiber: 2.4 g
Protein: 12.5 g

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