BEEF CHILI
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Beef, round steak, 48 oz (remove) * Vegetable Juice Cocktail (V8), 4 cup (remove) * Onions, raw, 1 cup, chopped (remove) * Chili powder, 8 tbsp (remove) * *Cumin seed, 4 tbsp (remove) * Salt, 2 tbsp (remove) * *Hot Chili Peppers, 4 pepper (remove) * Sun Dried Tomatoes, .5 cup (remove)
BROWN BEEF
ADD ONION RAW SAUTE WITH BEEF
ADD HALF SPICES SAUTE WITH ABOVE 3 MIN
GROUND CUMIN NOT SEEDS
ADD TOMATO JUICE
ADD SUN DRIED TOMS
ADD CHILI PEPPERS
COOK 2.5 TO 3 HOURS ON A LOW SIMMER UNTIL BEEF IS TENDER
ADD OR OMIT SPICES TO HOW MUCH HEAT YOU WANT
SERVE WITH RICE OR CRACKERS
OPTIONAL TOPPING CHOPPED ONION, SOY CHEEDER
Number of Servings: 12
Recipe submitted by SparkPeople user ZZGISH.
ADD ONION RAW SAUTE WITH BEEF
ADD HALF SPICES SAUTE WITH ABOVE 3 MIN
GROUND CUMIN NOT SEEDS
ADD TOMATO JUICE
ADD SUN DRIED TOMS
ADD CHILI PEPPERS
COOK 2.5 TO 3 HOURS ON A LOW SIMMER UNTIL BEEF IS TENDER
ADD OR OMIT SPICES TO HOW MUCH HEAT YOU WANT
SERVE WITH RICE OR CRACKERS
OPTIONAL TOPPING CHOPPED ONION, SOY CHEEDER
Number of Servings: 12
Recipe submitted by SparkPeople user ZZGISH.
Nutritional Info Amount Per Serving
- Calories: 206.5
- Total Fat: 5.8 g
- Cholesterol: 64.6 mg
- Sodium: 1,464.5 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 3.3 g
- Protein: 28.3 g
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