Slow Cooker Sweet & Sour Pork
- Number of Servings: 6
Ingredients
PLACE meat in slow cooker; top with onions.
ADD barbecue sauce and broth; cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
STIR in remaining ingredients; cover. Cook 20 min.
Number of Servings: 6
Recipe submitted by SparkPeople user SASHA5515.
1-1/2 lb boneless pork loin, cut into 1 inch pieces1 onion chopped3/4 cup Kraft original barbq sauce1 can (10 fl oz) 25% less sodium chicken broth1 can (14 fl oz) pineapple chunks in juice, drained 1 green pepper, chopped2 cups instant brown rice, uncooked
PLACE meat in slow cooker; top with onions.
ADD barbecue sauce and broth; cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
STIR in remaining ingredients; cover. Cook 20 min.
Number of Servings: 6
Recipe submitted by SparkPeople user SASHA5515.
Nutritional Info Amount Per Serving
- Calories: 338.0
- Total Fat: 8.9 g
- Cholesterol: 55.1 mg
- Sodium: 939.7 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 2.3 g
- Protein: 25.3 g
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