Healthy Club Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Bread, wheat toasted, 3 slices Turkey breast meat, 3 ounces Ham, extra lean, 3 ouncesRomaine Lettuce (salad), 3 inner leaf Red Ripe Tomatoes, 3 medium slicesBacon, 4 medium slices, cooked
Toast all slices of bread. Microwave bacon slices till crisp.
Assemble sandwich:
Bread, 2bacon, ham, lettuce, tomato, bread, 2bacon, turkey, lettuce, tomato, bread. Cut into quarters and serves two people each a half sandwich.
Number of Servings: 2
Recipe submitted by SparkPeople user AGRENANCO.
Assemble sandwich:
Bread, 2bacon, ham, lettuce, tomato, bread, 2bacon, turkey, lettuce, tomato, bread. Cut into quarters and serves two people each a half sandwich.
Number of Servings: 2
Recipe submitted by SparkPeople user AGRENANCO.
Nutritional Info Amount Per Serving
- Calories: 278.6
- Total Fat: 10.7 g
- Cholesterol: 49.0 mg
- Sodium: 1,443.7 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.6 g
- Protein: 23.3 g
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