Popcorn Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 pounds frozen cauliflower florets1/2 C EVOO1 tsp salt1/2 tsp onion powder1/2 tsp. garlic powder1 tsp paprika1 tsp turmeric1 packet truvia sweetener
Combine all spices with olive oil in large mixing bowl. Add in frozen cauliflower & mix well.
Put parchment paper on a large baking sheet/ jelly roll pan. Place cauliflower in single layer on the sheet... make sure to drizzle the extra seasoned oil over the cauliflower in the pan.
Bake at 400 for about one hour or until the cauliflower begins to brown... you can bake it even longer for crispier cauliflower.
Number of Servings: 8
Recipe submitted by SparkPeople user SHRINK71.
Put parchment paper on a large baking sheet/ jelly roll pan. Place cauliflower in single layer on the sheet... make sure to drizzle the extra seasoned oil over the cauliflower in the pan.
Bake at 400 for about one hour or until the cauliflower begins to brown... you can bake it even longer for crispier cauliflower.
Number of Servings: 8
Recipe submitted by SparkPeople user SHRINK71.
Nutritional Info Amount Per Serving
- Calories: 154.2
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 321.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 4.7 g
- Protein: 2.8 g
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