BLT (1 Sandwich)

Name: BLT (1 Sandwich) Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 2 slices white bread (Wonder); 3 slices bacon (cooked); 1 leaf iceberg lettuce; 2 slices tomato (med - 1/4 in. thick); 1/2 tbsp mayonaise; Pepper to taste.

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

2 slices white bread (Wonder)3 slices bacon (cooked)1 leaf iceberg lettuce2 slices tomato (med - 1/4 in. thick)1/2 tbsp mayonaisePepper to taste.

Directions

Cook bacon (I like mine crispy)
Add all other ingredients - enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user JACK7144.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 323.6
Total Fat: 16.5 g
Cholesterol: 18.7 mg
Sodium: 753.7 mg
Total Carbs: 32.6 g
Dietary Fiber: 2.0 g
Protein: 10.8 g

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