Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 1/2 cups 100% natural wheat bran cereal (Kellogs brand used in calculation)1/2 cup boiling water1 large egg, beaten1 cup all-purpose flour3/4 cup buttermilk2/3 cup sugar1/4 cup vegetable oil1 1/4 taspoons baking soda1/2 teaspoon salt
Preaheat oven to 400 degrees Fahrenheit. Coat 12 muffin cups with cooking spray.
Combine cereal and boiling water in large bowl. Stir to mix and let stand 1 minute.
Stir in egg, flour, buttermilk, sugar, oil, baking soda, and salt until blended.
Spoon batter into prepared muffin cups, dividing batter equally.
Bake muffins until golden brown, 18-22 minutes. Remove from pans immediately and cool on wire racks.
Notes: Batter can be refrigerated for up to 4 weeks. Muffins can be baked one at a time by filling 1 paper cup liner 2/3 full of batter and microwaving on high for 45-60 seconds. Microwaves vary in strength. You may need to experiment a bit to find the exact settings for your microwave.
Number of Servings: 12
Recipe submitted by SparkPeople user COOKINNANCY.
Combine cereal and boiling water in large bowl. Stir to mix and let stand 1 minute.
Stir in egg, flour, buttermilk, sugar, oil, baking soda, and salt until blended.
Spoon batter into prepared muffin cups, dividing batter equally.
Bake muffins until golden brown, 18-22 minutes. Remove from pans immediately and cool on wire racks.
Notes: Batter can be refrigerated for up to 4 weeks. Muffins can be baked one at a time by filling 1 paper cup liner 2/3 full of batter and microwaving on high for 45-60 seconds. Microwaves vary in strength. You may need to experiment a bit to find the exact settings for your microwave.
Number of Servings: 12
Recipe submitted by SparkPeople user COOKINNANCY.
Nutritional Info Amount Per Serving
- Calories: 127.6
- Total Fat: 5.4 g
- Cholesterol: 17.0 mg
- Sodium: 260.2 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.1 g
- Protein: 2.5 g
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